|
Found it tougher this week - my sons birthday, visiting family... had some really big meals, and just cannot do that every day. Couple of treats a week is fine, but it can't happen every day.
|
143,6 kg
Tot nu toe verloren: 16,1 kg.
Nog te gaan: 43,8 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,9 kg per week
|