Gewicht registratie (niet in logboek) voor 03 februari 2014
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59,0 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1220 kcal
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Vet: 71,98g | Eiwit: 104,51g | Kolhy: 30,63g.
Ontbijt: Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Philadelphia Regular Strawberry Cream Cheese, Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Italian Salad Dressing, Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Diner: Cooked Broccoli (Fat Not Added in Cooking), Pork Loin (Whole, Lean Only), Compliments Caesar Dressing. Snacks/Andere: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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