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Day 8 of whole30/75Hard
Not going to weigh until day 30.
However, my waist beads have dropped 🙌🏻 and my next goal jeans are alllllllmost there! I can get them on and buttoned, but we still have a muffin top issue that makes them a little uncomfortable. 😆
But progress is progress!!
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127,2 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 36,8 kg.
Dieet gevolgd: Redelijk Goed.
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1676 kcal
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Vet: 73,23g | Eiwit: 95,87g | Kolhy: 161,33g.
Ontbijt: Aidells Chicken & Apple Sausage, Lindsay Sliced Black Olives, Kroger Sliced Mushrooms, Potato, Bell Peppers. Lunch: Tangerine, Kroger Pork Rinds, Campbell's Chunky Sirloin Burger with Country Vegetables Soup (Container)). Diner: Pure Heart Seedless Watermelon, Kroger Steak Fries, Lettuce, French's Classic Yellow Mustard, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Denny's Sliced Tomatoes (3 Slices), Great Value Hamburger Dill Chips Pickles, Mayonnaise. meer...
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gewichtsbehoud
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