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This morning I went to back to back classes (pilates aero reformer at 8 & pilates regular reformer at 9). I guess I signed up for 2 on Monday because they were full on Friday. I worked out in the gym on Saturday for at least an hour.
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85,6 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 22,1 kg.
Dieet gevolgd: Redelijk Goed.
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1505 kcal
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Vet: 68,86g | Eiwit: 57,42g | Kolhy: 152,06g.
Ontbijt: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Regular Coffee, Hard-Boiled Egg . Lunch: Heinz Ketchup Packet , Red Robin Kettle-Cooked Chips, Sangria, Honey Mustard Dressing, Red Robin Side Dinner Salad, Red Robin The Wedgie Burger . Snacks/Andere: Citrucel SmartFiber Sugar Free Orange, Vitafusion Women's Daily Multivitamin, CVS Fiber Gummies, Citrucel SmartFiber Sugar Free Orange, Vitafusion Women's Daily Multivitamin, CVS Fiber Gummies. meer...
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gewichtsbehoud
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