Haven't logged calories in almost 2 weeks. Went on vacation for 4 days. Have been staying off the scale and I would have sworn I had gained weight. I've been eating out a lot lately. Very happy with today's weigh in. 😁😁😁
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87,4 kg
Tot nu toe verloren: 55,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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Reacties
15 jun 21 door lid: k.edwards3
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18 jun 21 door lid: shirfleur 1
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18 jun 21 door lid: cmj29
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I've had that experience too, and the opposite! How we feel... our feelings are worth a lot, I think. When we can look at ourselves in the mirror with love and acceptance, that's a good day.
19 jun 21 door lid: Rossignol75
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