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Wow, 2 lbs! I am so happy that I started my morning with a celebratory jog. For a recap: I didn't really exercise that much last week and I ate a lot of healthy foods that I like, but I still lost weight, I feel really great! THis week I'd like to go jobbing 3 times(well now 2 since I did 1 already) & hiking twice. I am very happy with the results and would like to try harder. Good luck everyone and congrats on your accomplishments.
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73,5 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,9 kg per week
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