thank you all for the prayers! yesterday went as well as could be expected! I can not believe some things my X will do!
|
70,3 kg
Tot nu toe verloren: 47,1 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
784 kcal
|
Vet: 44,96g | Eiwit: 72,47g | Kolhy: 21,95g.
Ontbijt: Silk Original Unsweetened Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Taco Meat, Great Value Extra Sharp Cheddar Cheese. Diner: Kirkland Signature Hickory Smoked Spiral Sliced Ham, Egg, Great Value Extra Sharp Cheddar Cheese. Snacks/Andere: Great Value Light String Cheese, Strawberries, Kroger CARBmaster Cherry Yogurt. meer...
|
Gewichtsafname van 8,9 kg per week
|
Reacties
Sorry, I'm late into this. I was in a cave somewhere. Husbands can be cruel, mine can be. I will pray for you continually. Saw your before and after pictures. Wow, what a hundred pounds will do. You are a rock star.
29 jun 21 door lid: Snowwhite100
|
29 jun 21 door lid: kim.sager
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
kim.sager's Gewicht Geschiedenis
|