Ok that weight stayed the same, better than gaining.
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75,1 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: 100%.
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1352 kcal
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Vet: 75,86g | Eiwit: 63,59g | Kolhy: 106,80g.
Ontbijt: Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Raw Organic Coconut Butter, Heavy Whipping Cream, Bananas, Pecans, Organic Plain Whole Milk Yogurt, Steel Cut Oats. Lunch: Chocolate Peanut Butter Nutrition Bar, Half & Half, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea. Diner: Half & Half, Cinnamon Apple Spice Tea, All Natural Golden Roast Turkey Breast, Parisienne Supreme Kit. Snacks/Andere: Chocolate Caramel Cluster Nutrition Bar, Unsweetened Coconut Milk, Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. meer...
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gewichtsbehoud
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