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OK now Im in panic mode! Up 1/2lb. past my acceptable safety zone wt. The part that bothers me is I dont understand whats going on. Nothing has changed that I am aware of. Plan of action is to record each and every oz of food that goes in my mouth and re-figure net carbs for that food. I have gotten lazy with my food journal, so something is going on without my being aware. I am in CONTROL of my food and my body! Failure is not an OPTION! I am THIN woman hear me ROAR!
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61,9 kg
Tot nu toe verloren: 16,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,6 kg per week
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 Reacties
Exact same thing happening here, gained 2 lbs on vacation and it won't come off, it's 2 past my accepted goal too. I started recording again on Mon as I'd gotten very lax luster with that. Don't know why it's happening to us both at the same time? Winter and our bodies natural habit of putting on insulation?
That's my story and I'm sticking to it.....
06 feb 14 door lid: Sunkeeper
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Sunkeeper, so good to hear from you. This is a strange thing happening for both of us...the thing is we WILL take action to fix whatever is going on. The winter and insulation does make a great story. Does that mean we need to find a dark, quiet place, curl up and sleep until spring? Maybe not such a bad idea. Really hope you enjoyed your vacation and you went to a sunny, bright, warm location far from your snow and ice. Good luck with those pesky 2 lbs. and stay warm!
07 feb 14 door lid: Hoffner
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