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Still amazed that a month away from home did not totally destroy everything!! Plus, even since I have been home, I have not been following any diet. But on Monday I plan on going hard core - I want to lose a good portion of weight before the family reunion in June. Here we go - get psyched and lets kick some butt!!
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110,7 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 0,5 kg per week
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