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what can i say except if you are going to pay attention to a diet - do it, if you are going to exercise - do it and if you see a gain after six weeks or so of neglect and the clothes are getting tight then it's your fault no one else's - it's a new day so don't complain be happy and start over!
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65,3 kg
Tot nu toe verloren: 43,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,6 kg per week
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