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Great day, great week. On my way to that 220 goal by Easter!
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106,6 kg
Tot nu toe verloren: 20,4 kg.
Nog te gaan: 39,0 kg.
Dieet gevolgd: 100%.
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1086 kcal
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Vet: 30,04g | Eiwit: 44,47g | Kolhy: 165,87g.
Lunch: Olive Garden Zuppa Toscana. Diner: Panera Bread Pickle Spear, Tomatoes, Campbell's Tomato Juice (Can). Snacks/Andere: Slim-Fast Snack Bars - Peanut Butter Crunch Time, Bananas, GoPicnic Turkey Pepperoni & Cheese. meer...
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Gewichtsafname van 3,2 kg per week
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