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Going down super slowly. Going to decrease cals further.
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106,2 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1279 kcal
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Vet: 49,73g | Eiwit: 103,76g | Kolhy: 109,46g.
Ontbijt: Coffee with Milk, Egg, Low Fat Milk, Albany Ultima Rooibos and Rye Brown Bread, Lancewood Fat Free Cottage Cheese, Tomatoes, Wellington's Tomato Sauce. Lunch: Kalahari Kudu Biltong Sliced, Nature's Choice Sunflower Seeds, Bananas , Pineapple . Diner: Lettuce Salad with Cheese, Tomato and/or Carrots, Brown Rice, Wellington's Sweet Chilli Sauce, Lancewood Fat Free Smooth Cottage Cheese, Broccoli , Spinach , Chicken Breast. Snacks/Andere: Black Cat Crunchy Peanut Butter, Tea with Milk. meer...
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Gewichtsafname van 2,1 kg per week
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WorthyGirl3's Gewicht Geschiedenis
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