Gewicht registratie (niet in logboek) voor 07 februari 2014
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58,3 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1320 kcal
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Vet: 83,79g | Eiwit: 95,69g | Kolhy: 41,05g.
Ontbijt: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Lunch: Cabbage, Smart Chicken Boneless Skinless Chicken Breast Fillets, Hellmann's Light Mayonnaise. Diner: Spaghetti Winter Squash, Young Green Onions, Cos or Romaine Lettuce, Cucumber (with Peel), Compliments Caesar Dressing, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Onions, Cabbage, Light Mayonnaise. Snacks/Andere: Denmark's Finest Creamy Havarti Cheese, Dry Roasted Almonds (2net carbs), Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), e.d. Smith No Sugar Added Raspberry Jam, Coca-Cola Coca-Cola Zero (Can). meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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