Gewicht registratie (niet in logboek) voor 25 juni 2021
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148 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 59 kg.
Dieet gevolgd: Slecht.
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1478 kcal
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Vet: 51,42g | Eiwit: 141,59g | Kolhy: 118,16g.
Ontbijt: Instant Coffee (made from Powdered), Decaffeinated Latte Coffee, Spring Onions, Morrisons Sweet & Crispy Salad, Tesco Baby Plum Tomatoes. Diner: Cooked Cauliflower (from Frozen), Steamed or Poached Haddock, Steamed or Poached Haddock. Snacks/Andere: Latte Coffee, Semi-Skimmed Milk. meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
25 jun 21 door lid: marciaj77
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Well I am failing on all fronts. God, how did I do those 3 months on the vlcd? Apparently after those your metabolism slows for over a year and I cannot stop eating more calories than I have granted myself. This could be a disaster, a 1/4 of a year of starving and then putting the weight back on, I can see it coming. Even though it didn't achieve the purpose of reversing my diabetes as hoped, it did make me feel much better and I am desperate not to go back. Steroids don't help but I did the vlcd on steroids.
02 jul 21 door lid: Ladydawnie
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