Ladydawnie's Logboek, 25 jun 21

Gewicht registratie (niet in logboek) voor 25 juni 2021
148 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 59 kg.    Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 25 juni 2021:
1478 kcal Vet: 51,42g | Eiwit: 141,59g | Kolhy: 118,16g.   Ontbijt: Instant Coffee (made from Powdered), Decaffeinated Latte Coffee, Spring Onions, Morrisons Sweet & Crispy Salad, Tesco Baby Plum Tomatoes. Diner: Cooked Cauliflower (from Frozen), Steamed or Poached Haddock, Steamed or Poached Haddock. Snacks/Andere: Latte Coffee, Semi-Skimmed Milk. meer...

7 Ondersteuners    Ondersteun   

Reacties 
Welcome 😊 
25 jun 21 door lid: marciaj77
Well I am failing on all fronts. God, how did I do those 3 months on the vlcd? Apparently after those your metabolism slows for over a year and I cannot stop eating more calories than I have granted myself. This could be a disaster, a 1/4 of a year of starving and then putting the weight back on, I can see it coming. Even though it didn't achieve the purpose of reversing my diabetes as hoped, it did make me feel much better and I am desperate not to go back. Steroids don't help but I did the vlcd on steroids. 
02 jul 21 door lid: Ladydawnie

     
 

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