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Being sick sure was hard, but I'm back on the diet and ready to get back to it now that I'm better!!! My Bride wants to try on dresses in Aug, so I have 6 months to get as close to my goal weight as possible. I know I can do it!!!
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106,6 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 45,4 kg.
Dieet gevolgd: Redelijk Goed.
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870 kcal
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Vet: 18,50g | Eiwit: 33,00g | Kolhy: 148,00g.
Ontbijt: Lower Sugar Apples and Cinnamon Instant Oatmeal. Lunch: Lean Pockets Grilled Chicken, Mushroom, and Spinach. Diner: Smart Ones Tuna Noodle Gratin. Snacks/Andere: 100 Calorie Twinkie, Fiber One Blueberry Muffin. meer...
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gewichtsbehoud
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