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I had friends in town staying with us and I am really disappointed with how I let myself overeat this weekend. Gaining two pounds when I had just reached the middle mark. Oh well. We can only learn from our mistakes and be compassionate. It’s a new day and a new week.
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65,8 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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1049 kcal
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Vet: 49,41g | Eiwit: 39,78g | Kolhy: 112,79g.
Ontbijt: So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Bananas, Trader Joe's Chia Seeds, Silk Coconutmilk Unsweetened, Calavo Avocado. Lunch: Green Giant Fresh Baby Cut Carrots, Spindrift Half Tea & Half Lemon Sparkling Water, Cucumber (with Peel), Hummus, Mezzetta Pitted Greek Kalamata Olives. Diner: Cooked Rice, Red Onions, Serrano Pepper, Great Value Corn on The Cob, Salsa, Bell Peppers, Sour Cream, Shrimp, Garbanzo Beans. Snacks/Andere: Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Mezzetta Pitted Greek Kalamata Olives, Boiled Egg. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
Live a little, it's not like you're out of control. It'll come back down.
28 jun 21 door lid: Eral66
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