|
I'm so happy, my lowest weight this year. All I've really done is go down to one meal a day and increase the amount of water I'm drinking. so 😊
|
65,9 kg
Tot nu toe verloren: 10,1 kg.
Nog te gaan: 8,9 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 2,1 kg per week
|
 Reacties
30 jun 21 door lid: mincepiemuncher
|
that meal better be big then or you're just basically starving yourself to lose weight!!!
30 jun 21 door lid: miss.bastet
|
Actually, it's 2 meals as I do have breakfast and the one main meal. I hear you about losing weight healthily. It is important. 🙂
01 jul 21 door lid: Nat2278
|
Perfect. You don't want to get into an eating disorder just to lose weight 🙂
01 jul 21 door lid: miss.bastet
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Nat2278's Gewicht Geschiedenis
|