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Can someone please help me feel like I'm not a complete failure 🤦🏻♀️
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105,3 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1013 kcal
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Vet: 34,17g | Eiwit: 79,50g | Kolhy: 86,27g.
Ontbijt: Wellington's Tomato Sauce, Tomatoes, Albany Kilojoule Controlled Brown Bread, Egg (Whole) . Lunch: Albany Kilojoule Controlled Brown Bread, Nola Slim Reduced Oil Salad Dressing, Tuna in Water (Canned), Freshmark Baby Marrow Spaghetti. Diner: Lancewood Smooth Cottage Cheese Plain Low Fat, Tuna in Water (Canned), Cucumber (with Peel) , Clover Feta Plain, Lettuce, McCain Crispy Oven Chips, Freshmark Baby Marrow Spaghetti. Snacks/Andere: Low Fat Milk, Cadbury Whispers. meer...
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Gewichtstoename van 5,6 kg per week
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 Reacties
It’s water retention from the garlic bread. Drink lots of water. And get back to your Eating plan. It’s part of the process. Up and down. As long as its a total down at the end of each month. You’re doing great. 💚
05 jul 21 door lid: Fatgirlslim1982
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