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I guess the 4th of July/grief eating/drinking damage is not too bad. Hope everyone is having (or had) a good weekend.
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63,4 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: Redelijk Goed.
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1224 kcal
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Vet: 40,95g | Eiwit: 86,82g | Kolhy: 106,40g.
Ontbijt: Coffee (Brewed From Grounds) , Good & Gather Creamy Peanut Butter, Bananas , Vitauthority Multi Collagen Protein, Vega Protein & Greens Vanilla, Spinach, Blue Diamond Almond Breeze Original. Lunch: Campbell's Well Yes! Roasted Red Pepper & Tomato Sipping Soup, Good Culture Simply Cottage Cheese Low-Fat Classic (Container). Diner: Briannas Creamy Cilantro Lime Dressing, Kale , Barber Foods Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts. Snacks/Andere: Vitauthority Multi Collagen Protein, Pearls Garlic Stuffed Queen Olives, Landshark Lager. meer...
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1889 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 1 uur en 2 minuten, Rusten - 14 uren en 58 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,0 kg per week
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 Reacties
You're in the 130s which is great. Getting close to your goal.
05 jul 21 door lid: meonadiet
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Yes I am! Thank you, @meonadiet!
05 jul 21 door lid: cindylynnwho
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A third of a pound is still a loss!
06 jul 21 door lid: Notaloser
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06 jul 21 door lid: cindylynnwho
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