Gewicht registratie (niet in logboek) voor 13 februari 2014
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90,7 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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1530 kcal
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Vet: 78,96g | Eiwit: 93,34g | Kolhy: 122,43g.
Ontbijt: Egg Beaters All Natural 100% Egg Whites, Bob Evans Sausage Breakfast Patty, Coffee. Lunch: Ranch Salad Dressing, Master Choice Baby Carrots, Chicken Tortilla Soup. Diner: Coca-Cola Diet Coke (20 oz Bottle), Golden Corral Chicken Tenders, Chicken Noodle Soup (Home Recipe), Panera Bread Greek Salad, National Coney Island Greek Dressing. Snacks/Andere: Breyers Heath English Toffee Ice Cream, Bob's Original Candy Cane, Girl Scout Cookies Tagalongs. meer...
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2901 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Zitten - 20 minuten, Slapen - 7 uren en 30 minuten, Autorijden - 1 uur, Rusten - 4 uren, Bureauwerk - 9 uren en 25 minuten, Stilstaan - 45 minuten. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
Im envious that your RNG keeps generating new numbers, I think mine is stuck! This is going to be your last day in 200's, I can feel it. Eat lightly, my friend lol
13 feb 14 door lid: Annabelle3117
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:) Thanks Yo! If yours is STUCK, get yourself a NEW RNG! I will TRY to eat lightly... It will be difficult to do so with the 3 boxes of Girl Scout cookies in my drawer here at work I bought from a colleague! :-/
13 feb 14 door lid: millerm40
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I will never get a new RNG, what if (god forbid) it was even higher than what ive got now *gasp* I cant bear the thought!! lol put those damn cookies away, girl scouts are the devil!! Stop supporting lucifer lol have a great day!!
13 feb 14 door lid: Annabelle3117
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millerm40's Gewicht Geschiedenis
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