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it's only been a week but I already feel a thousand times better. fighting the lizard brain that tells me I need to eat when I don't is the greatest challenge so far.
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69,8 kg
Tot nu toe verloren: 57,2 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: Redelijk Goed.
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280 kcal
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Vet: 17,00g | Eiwit: 27,00g | Kolhy: 9,00g.
Diner: Pancho's White Cheese Dip, Quest Tortilla Style Protein Chips Loaded Taco. meer...
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Gewichtsafname van 1,5 kg per week
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