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Good morning ☀️
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63,1 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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1310 kcal
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Vet: 42,17g | Eiwit: 51,55g | Kolhy: 164,81g.
Ontbijt: Vitauthority Multi Collagen Protein, Liberte Baja Strawberry Yogurt, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Campbell's Well Yes! Butternut Squash & Sweet Potato Sipping Soup, Good Culture Simply Cottage Cheese Low-Fat Classic (Container), Mango. Diner: Olive Oil , Cooked Green Cabbage (Fat Added in Cooking), Nasoya Organic Thai Basil Vegetable Dumpling. Snacks/Andere: Publix Provolone Cheese, Pearls Garlic Stuffed Queen Olives, Michelob Ultra Light Beer, Keebler Club Crackers Original. meer...
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Gewichtsafname van 3,8 kg per week
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 Reacties
Good morning - well it is afternoon here now. Been raining all day but I am headed to the gym - it may be gloomy outside but it doesn't excuse us from working out inside.
08 jul 21 door lid: skydiverjim
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Have fun at the gym! It’s nice to have when it’s raining
08 jul 21 door lid: cindylynnwho
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cindylynnwho's Gewicht Geschiedenis
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