STATurday:
02-15-2014 (current): Weight: 106.2 lbs Waist: 25" Around Belly Button: 30" Hips: 34"
02-08-2014: Weight: 106.2 lbs Waist: 25" Around Belly Button: 30" Hips: 34"
02-01-2014: Weight: 103.2 lbs Waist: 24" Around Belly Button: 29" Hips: 33.5"
01-25-2014: Weight: 105.2 lbs Waist: 24.5" Around Belly Button: 30.5" Hips: 33.5"
So I may have overindulged on Valentine's Day by going to a buffet for lunch, shopping for a solid 6 hours, then finishing off the night with a Cookie Dough Doughnut... I have the best fiancé in the world!
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48,2 kg
Tot nu toe verloren: 3,8 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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2245 kcal
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Vet: 36,46g | Eiwit: 71,31g | Kolhy: 419,94g.
Ontbijt: Cafe Bistro Dark Chocolate Covered Gingerbread Hearts, Stonewall Kitchen Apple Spice Muffin Mix, GNC Ultra Omega Krill Oil, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Green Tea. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Hill Country Fare Chicharrones, Burger Lounge Quinoa Veggie Burger. Diner: New York The Original Texas Toast Lite, Green Giant Broccoli & Zesty Cheese Sauce, Wal-Mart Wild Salmon Filets. Snacks/Andere: Jelly Belly Belly flops, Kame Rice Crackers, Dunkin' Donuts Brownie Batter Donut, Pineapple, Strawberries, Bananas. meer...
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1500 kcal
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Activiteit:
Zitten - 1 uur, Rusten - 13 uren en 30 minuten, Winkelen - 1 uur, Slapen - 5 uren en 30 minuten, Huishoudelijk Werk - 3 uren. meer...
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Gewichtstoename van 2,5 kg per week
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