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I've been under the weather this week. I wonder if that has helped my weight loss? ;)
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161,0 kg
Tot nu toe verloren: 31,3 kg.
Nog te gaan: 47,6 kg.
Dieet gevolgd: 100%.
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1389 kcal
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Vet: 35,30g | Eiwit: 90,55g | Kolhy: 230,75g.
Ontbijt: oat revolution, Non-Dairy Creamer, coffee. Lunch: bread and butter pickle, flatout, cauliflower, brussels, broccoli crown, great value fat free turkey. Diner: la tortilla factory, black beans, worcester, sweet potato, onion, garlic, cayenne pepper, cumin, chili powder, mustard, soy sauce. Snacks/Andere: banana, pepperoncini, black tea, non dairy creamer, naturally more. meer...
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Gewichtsafname van 2,9 kg per week
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