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Up and down, but I'm down more than recently. Hoping I have self control to keep net cals at -1000. That seems to work but is way hard on non-excercise days!
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80,5 kg
Tot nu toe verloren: 21,1 kg.
Nog te gaan: 24,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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