my goal is to reach 260 lbs by this sunday. I know if i work hard at the gym i will lose alot more weight. I am very pleased with my results and how nice clothes fit and how good i am looking in them.
|
121,6 kg
Tot nu toe verloren: 28,1 kg.
Nog te gaan: 49,0 kg.
Dieet gevolgd: 100%.
|
|
140 kcal
|
Vet: 2,50g | Eiwit: 9,00g | Kolhy: 19,00g.
Ontbijt: Weight Watchers Light String Cheese, Upstate Farms Nonfat Strawberry Yogurt. meer...
|
Gewichtsafname van 0,8 kg per week
|