|
I say "Reasonably Well" because there were a few nights this past 2 weeks, where I had junk for dinner. But throughout the day I ate according to the plan and worked out. But I'm really exciting about my results. I probably could've lost like 5 more lbs if i had not cheated.
|
108,0 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 1,5 kg per week
|