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Okay so I had my dinner all planned out and my husband texts and says "I want pizza, is that okay?" Well, no not really....because I WANT pizza too! I say sure okay. So they have pizza and I have a black and bleu hamburger patty....it was really good and I practiced some willpower. Lastnight my weight was up - bummer but I will wait till this morning and yippeeee down 1/2 a pound. So saying "NO" ROCKS!!!!!
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107,0 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 21,2 kg.
Dieet gevolgd: 100%.
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728 kcal
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Vet: 48,04g | Eiwit: 40,27g | Kolhy: 27,90g.
Ontbijt: egg, fried, Black Label Fully Cooked Bacon. Lunch: bacon bits hormel, Newman's Own Creamy Caesar dressing, Foster Farms Grilled Chicken Breast Strips, Lettuce. Snacks/Andere: Baken-Ets Traditional Fried Pork Skins, Sugar Free Energy Drink. meer...
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Gewichtsafname van 2,5 kg per week
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