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fat 41.7 % yeah! happy my weight did not go up even after vacation trip to Sicily for 6 days with good food eating! truth be said I had no alcohol except for the last day when I enjoyed an Old Fashioned cocktail while watching the game of the Euro finals 2020 Italy Vs England. Italy won, woop woop!!! I had croissants for breakfast and eggs and 1 slice of bacon, fruits and 1 pannina. tried to avoid oils in cooking but in restaurants it's inevitable. We did some tough trekking to the cavagrande laghetti in Avola and Pantalica reserves. we had good breakfasts and dinners and simple snack bars or rice cakes for lunch. we did alot of walking because parking in Ortigia and Scicli is off centre. It was a great vacation and oh, I had my daily share of cannoli and on two occasions treated to granita Di mandorla. loved it and supercharged. yesterday bought a dress from Max Mara and I am sure it would look better if I lost an inch from the waist and hips😃 so this is my next goal. bust 94 CMS (37 ins) waist on belly button 94 CMS (37 ins), hips widest part 109 CMS (43 ins)
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68,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,7 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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