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Up a bit; must have been the pretzel ( yes one) last night? And not doing that bike ride I intended to do. Or am I overthinking this? Just gotta stay the course. It’s only day 5 on new plan.
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74,5 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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326 kcal
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Vet: 9,62g | Eiwit: 5,80g | Kolhy: 57,10g.
Ontbijt: Maple Syrup , French Toast with Butter . Voor Lunch: Pears . meer...
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Gewichtstoename van 1,9 kg per week
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