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Hello all my fatsecret friends! I am back after forgetting my login information...
Been eating huge amounts of food it seems-- but mostly healthy stuff and trying to eat my larger meals early in the day-- and staying active. This morning herring from the Gulf of Maine with black beans and fresh eggs. Nutritious and very satisfying. Thanks to huge quantities of snow I have been getting plenty of exercise just keeping the driveway clear.
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75,7 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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489 kcal
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Vet: 28,62g | Eiwit: 28,37g | Kolhy: 31,13g.
Ontbijt: Trader Joe's Organic Extra Virgin Olive Oil, Black Beans, Egg, Bar Harbor Wild Herring Fillets Seasoned with Cracked Pepper. meer...
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Gewichtstoename van 0,0 kg per week
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 Reacties
Welcome back :) Sounds like you are doing great.....
I hear ya about keeping the driveway clear, nearly 8 feet of snow so far this winter where I live. Just finished some more shoveling this morning .... ahhhhh gotta love winter in Canada.... NOT ;0)
19 feb 14 door lid: newmooney
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