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Guesstimate weight as my scales have broken. Just had a baby one week ago so have a fairly decent excuse for the massive gain
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113,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 30,8 kg.
Dieet gevolgd: Redelijk Goed.
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1641 kcal
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Vet: 58,36g | Eiwit: 67,95g | Kolhy: 204,12g.
Ontbijt: Alpro Soya Strawberry & Banana Yogurt , Blueberries , Tesco Strawberries, Tesco Banana . Lunch: Flora Butter, Hellmann's Mayonnaise, Asda Iceberg Lettuce, Tomatoes, Tesco Unsmoked Back Bacon Rashers, Sainsbury's Part Baked Baguette. Diner: Wall's Mini Milk - Chocolate, Heinz Baked Beans , Cathedral City Cheddar Cheese, Flora Butter, White Potatoes (Flesh and Skin, Baked) . meer...
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2822 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,6 kg per week
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