DanaDowning's Logboek, 11 mei 09

I really have nothing to say but OMG i am so disgusted at this weigh in. but it was my fault and my fault only. I was doing good until Saturday afternoon when my grandmother to me out to eat.
104,3 kg Tot nu toe verloren: 1,4 kg.    Nog te gaan: 13,6 kg.    Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 11 mei 2009:
980 kcal Vet: 34,82g | Eiwit: 64,20g | Kolhy: 110,01g.   Ontbijt: half and half, coffee, water, reduced sodium bacon hormel. Lunch: baked ham great value, iceberg lettuce, natures own light honey wheat, tomatoes, light mayonnaise great value, borden fat free cheese slice, mustard. Diner: french cut green beans great value, blue bonnet light, red potatoe, lean ground beef, sliced stewed tomatoes great value. Snacks/Andere: orville redenbacher, hunts sugar free pudding, popsicle. meer...
Gewichtstoename van 3,2 kg per week

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Reacties 
i think it's great you're being accountable for your weigh-in, and u know what, i say it all the time but today is a new day! you'll get right back on track! :) 
11 mei 09 door lid: roxchick83

     
 

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