|
Dang! Boom, Zowie!!! I like it.
Well I did until my son came in and I fixed my famous satay dinner (not so bad) but the wine and the two apple turnovers later in the evening really blew the happy time this morning right into the file 13. Way too many carbohydrates, way too much food for the hope of posting good numbers. It was an anomaly for sure. Fell off the horse, now to get back on it and ride Chuckie, ride!!!
|
143,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 37,2 kg.
Dieet gevolgd: Slecht.
|
|
2453 kcal
|
Vet: 91,85g | Eiwit: 74,38g | Kolhy: 203,34g.
Ontbijt: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Peanuts, Cobb Salad with Dressing. Diner: Apple Turnover or Dumpling, Red Table Wine, Peanut Sauce, Beef Steak, Sugar, Shallots, Cucumber (with Peel), Dynasty Jasmine Rice, Chicken Satay. meer...
|
Gewichtsafname van 4,4 kg per week
|