SouthernxWildflower's Logboek, 20 feb 14

Gewicht registratie (niet in logboek) voor 20 februari 2014
126,1 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 58,1 kg.    Dieet gevolgd: Niet Toepasbaar.

Bekijk Dieet Kalender, 20 februari 2014:
1100 kcal Vet: 47,39g | Eiwit: 32,43g | Kolhy: 151,15g.   Ontbijt: Egg Omelet or Scrambled Egg with Cheese. Lunch: Mixed Vegetables (Frozen). Snacks/Andere: Great Value Cashew Halves and Pieces, Sprite Lemon-Lime Soda (Can). meer...

8 Ondersteuners    Ondersteun   

Reacties 
Welcome! And good luck to you. My start weight was about the same as yours - just thought I would pass on a little encouragement! :-) 
20 feb 14 door lid: SnapPea
Thank you so much. It is so great to get encouragement. :) 
20 feb 14 door lid: SouthernxWildflower
My start weight was only one lb less (on 12/31/14) and I've lost 25.6 so far! Good Luck, you can do this! 
20 feb 14 door lid: mknladd88
Thank you. That gives me such big hope. 
20 feb 14 door lid: SouthernxWildflower
I had 114 to lose total. I've lost 50 in 10 months. 40 of that in the last 7 months since I've been able to start weight training again. You got this.  
20 feb 14 door lid: Fmartin135
That's incredible. Congratulations all of you. 
20 feb 14 door lid: SouthernxWildflower
welcome to your new life, new lifestyle and new path, you're not alone and we're with you all the way 
20 feb 14 door lid: LotusLandJoe
Thank you. That means so much to me. 
20 feb 14 door lid: SouthernxWildflower

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


SouthernxWildflower's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.