|
Never nice, but definitely workable. Just keep going!
|
101,8 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
959 kcal
|
Vet: 29,74g | Eiwit: 95,44g | Kolhy: 81,96g.
Ontbijt: Lancewood Fat Free Smooth Cottage Cheese, Nola Slim Reduced Oil Salad Dressing, Avocados, Bakers Provita Crackerbread Original Wheat Toast, Tuna in Water (Canned). Diner: Health Connection Wholefoods Sunflower Seeds, Groundcherries (Cape-Gooseberries or Poha), Nutritech Premium Whey Protein, Parmalat Plain Low Fat Yoghurt, Butternut Soup. Snacks/Andere: Low Fat Milk. meer...
|
Gewichtstoename van 4,9 kg per week
|