|
Hmmm. I guess I was wearing heavy clothing this morning. I weighed myself this afternoon, and I was 136 in the nude. I changed my weight back to 139 then.
|
63,0 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1439 kcal
|
Vet: 46,75g | Eiwit: 45,44g | Kolhy: 218,16g.
Ontbijt: Green Tea, Great Value Chunky Peanut Butter, Toasted Whole Wheat Bread (Commercial), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Great Value Raisins, Quaker 100% Whole Grain Oatmeal, Cinnamon. Lunch: Peanut Butter and Jelly Sandwich, Carrots. Diner: Fisher Boy Fish Sticks, Green Peas (Frozen), White Rice. Snacks/Andere: Chocolate Snack Cake (Creme Filled with Frosting). meer...
|
gewichtsbehoud
|
 Reacties
Yeah, you should always weigh yourself nude, preferably in the morning before you eat or drink anything and after you go to the bathroom so the readings will be valid ;)
20 feb 14 door lid: euheide
|
05 mrt 14 door lid: lemonfreshjoy
|
05 mrt 14 door lid: euheide
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
lemonfreshjoy's Gewicht Geschiedenis
|