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Well weugh in day is here and I have lost 5 pounds...very excited!!
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120,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Redelijk Goed.
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1087 kcal
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Vet: 51,27g | Eiwit: 48,85g | Kolhy: 111,37g.
Ontbijt: weight watchers cheese, egg whites, light english muffin. Diner: fat free caesar dressing, grape tomato, lettuce, 12" Thin Crust Vegi Feast Pizza. Snacks/Andere: clear splash. meer...
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Gewichtsafname van 1,8 kg per week
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 Reacties
A loss is definitely reason to be excited! Keep up the good work!
26 feb 11 door lid: Jenny77WV
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Thanks very much!! Still alot to go- my goal is only 10% of what I really need to lose(100-120) but I am taking it one day at a time!
This site has really helped!
26 feb 11 door lid: kellyb923
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