|
A little tiny weight gain today, 100g. No big deal.
I am looking forward to reaching a new low in a few days.
Also, sorry for the brief journals these days. Soon, I hope to keep up a little more with this...
But as always, Life is good! :)
|
121,1 kg
Tot nu toe verloren: 33,9 kg.
Nog te gaan: 36,1 kg.
Dieet gevolgd: 100%.
|
|
1250 kcal
|
Vet: 60,30g | Eiwit: 96,18g | Kolhy: 76,36g.
Ontbijt: Milk, Egg, Tomatoes, Onions, Ground Pork (Cooked). Lunch: rye bread, frikadelle. Diner: ranch dressing, tuna, lettuce, flour tortilla. Snacks/Andere: Vegetable Bouillon. meer...
|
|
3802 kcal
|
Activiteit:
Slapen - 8 uren, Zitten - 15 uren en 30 minuten, Stilstaan - 30 minuten. meer...
|
Gewichtstoename van 0,7 kg per week
|