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Have settled into this month's 24 hour fast window after lunch every Mon/Wed/Fri and although it's not timed to perfection every day it's an easy schedule that's working out.
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78,5 kg
Tot nu toe verloren: 26,5 kg.
Nog te gaan: 8,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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