bonthronm's Logboek, 23 feb 14

Well very surprised I only lost one lb since i been exercising like crazy person. Its cool still a loss. Ya know some people feel that when u have weight loss surgery you took the easy way out. I can say that there is nothing easy about the road I choose. I am very happy with my sleeve and love it but I work just as hard or harder to lose weight and get fit now. I dont see this as cheaping but as a second chance:)
121,1 kg Tot nu toe verloren: 28,6 kg.    Nog te gaan: 48,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 23 februari 2014:
384 kcal Vet: 28,56g | Eiwit: 19,01g | Kolhy: 15,13g.   Ontbijt: Borden Sharp Cheddar Cheese. Snacks/Andere: Peanut Butter, Nabisco Honey Maid Graham Crackers (Package). meer...
Gewichtsafname van 0,5 kg per week

1 Ondersteuner    Ondersteun   

Reacties 
You did what was best for you. It is a tool that was available and you used it. I see nothing wrong with it at all, in fact I appauld you for being so brave. Keep up the amazing work!  
24 feb 14 door lid: pam-u-la
Thank you pam-u-la 
26 feb 14 door lid: bonthronm

     
 

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