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At last! Got below 13 stone (180lbs) :-)(and it's staying off, no blips upwards so far).
Think this is the lightest I've been this century!!!
Onwards and downwards to next target: 12st 7lbs!
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81,6 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,8 kg per week
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