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Not sure if I trust this number or if my last couple weigh ins were higher due to stress and retained water, but I took this twice, an hour apart. 🤷🏻♀️
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113,9 kg
Tot nu toe verloren: 15,4 kg.
Nog te gaan: 30,0 kg.
Dieet gevolgd: Redelijk Goed.
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1452 kcal
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Vet: 89,11g | Eiwit: 78,37g | Kolhy: 87,20g.
Lunch: Kraft Smooth Peanut Butter, Hashed Brown Potatoes , Bacon (Cured, Pan-Fried, Cooked) , Egg, Dempster's Rye Bread. Diner: Cucumber (with Peel) , Panache Creamy Cucumber Feta Salad Dressing , Rotisserie Chicken, Cos or Romaine Lettuce . meer...
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Gewichtsafname van 15,6 kg per week
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 Reacties
Once your body decides it’s okay to release a bunch of water, the scale can really move. It’s a very good thing! We tend to dismiss water weight loss as unimportant sometimes (it’s not really fat,) but carrying it around in our bodies puts pressure on our heart, lungs, joints, and vascular systems. It counts! Good for you!!!
25 jul 21 door lid: grammalaura
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wannagethealthy's Gewicht Geschiedenis
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