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New electronic scales.
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90,3 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
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3675 kcal
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Vet: 141,08g | Eiwit: 80,68g | Kolhy: 371,62g.
Ontbijt: Porridge Oats (45g), Light Granulated Sugar, Tea (Brewed). Lunch: Crisps, Tea (Brewed). Diner: Chicken Stock, Cooked Green Cabbage, Cooked Carrots (from Canned), Roasted Potato (Fat Added in Cooking), Chicken Drumstick (Skin Not Eaten), Chicken Stock, Cooked Green Cabbage, Cooked Carrots (from Canned), Roasted Potato (Fat Added in Cooking), Chicken Drumstick (Skin Not Eaten), White Table Wine. Snacks/Andere: Roasted Salted Peanuts, Ginger Nut Biscuit, Tea (Brewed), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). meer...
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2204 kcal
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Activiteit:
Rusten - 16 uren en 30 minuten, Slapen - 7 uren en 30 minuten. meer...
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Gewichtsafname van 18,9 kg per week
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Windlepoones's Gewicht Geschiedenis
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