|
On vacation last week so am not going to sweat the weigh-in. It was a very active vacay - paddle boarding, hiking, kayaking, snorkeling but there was eating and drinking involved :-P
|
82,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,1 kg.
Dieet gevolgd: Niet Toepasbaar.
|
|
1658 kcal
|
Vet: 41,42g | Eiwit: 111,03g | Kolhy: 209,62g.
Ontbijt: Fage Total 0% Greek Yogurt with Blueberry, Chicken Meat (Roasting, Roasted, Cooked). Lunch: Rice Crackers, Trader Joe's Tomato Bisque. Diner: Lemon Juice, Arugula Lettuce, Shrimp, Kraft Shredded Parmesan Cheese, Fage Total 0% Greek Yogurt, Trader Joe's Organic Whole Wheat Spaghetti. Snacks/Andere: Publix Lightly Salted Cashews Halves & Pieces, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese. meer...
|
Gewichtstoename van 0,5 kg per week
|