allinthistogether's Logboek, 29 jul 21

:) :) :)

First time below 187 since 2016!!!

Put on an anti-friz hair treatment when I got out of the shower this morning. I had to smile: The hair stuff is called ... "Super Skinny."

:) :) :)
84,5 kg Tot nu toe verloren: 5,1 kg.    Nog te gaan: 9,7 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 29 juli 2021:
1993 kcal Vet: 179,04g | Eiwit: 69,08g | Kolhy: 56,01g.   Ontbijt: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Lunch: Dark Chocolate Premium Baking Chips, Great Value Sliced Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, PL&LC Keto Buns, Tops-style Chicken Salad with Apple, Great Value Almond Milk Vanilla Unsweetened. Diner: PL&LC Keto Pretzels, Easy Keto Cheese Sauce, Extra Virgin Olive Oil, Hellmann's Real Mayonnaise, Tomatoes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fresh'n Easy Garden Salad, Sahlen's Smokehouse Beef Hot Dogs. Snacks/Andere: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). meer...
Gewichtsafname van 1,0 kg per week

33 Ondersteuners    Ondersteun   

Reacties 
nice nothing works in Alabama for hair  
29 jul 21 door lid: ridemariel
👍👏 
29 jul 21 door lid: mbuzz95
Bath in that super skinny stuff lol. So happy for you getting to this new threshold. Your at the point it really starts to show each pound you lose. 🔥Burn it up 👍🏼 
29 jul 21 door lid: SparkKG
Will it work if I lather up my body?🤪😄😄😄 
29 jul 21 door lid: Diana 1234
Haha, you guys are great! Thanks for all the support. 
29 jul 21 door lid: allinthistogether
Nice return trip! 
30 jul 21 door lid: erikahollister

     
 

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