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I know that its not time to weigh in yet but I am happy as a lark so I had to record it. 61 pounds more to go, which is alot, but I can do this!!
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100,2 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 27,7 kg.
Dieet gevolgd: 100%.
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2054 kcal
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Vet: 129,27g | Eiwit: 201,87g | Kolhy: 9,01g.
Ontbijt: Cooked Egg White, Fresh Ham, Cheddar Cheese, Coca-Cola Diet Coke. Lunch: Water, Tillamook Medium Cheddar Cheese, Steak. Diner: Water, Coca-Cola Diet Coke (Can), Birds Eye Steamfresh Broccoli, Swiss Cheese, Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Fresh Ham. meer...
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Gewichtsafname van 9,5 kg per week
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