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Tiny bit up
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91,4 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 18,8 kg.
Dieet gevolgd: Redelijk Goed.
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1325 kcal
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Vet: 51,87g | Eiwit: 88,44g | Kolhy: 135,91g.
Ontbijt: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Diner: Baked or Fried Coated Chicken Breast Skinless, Great Value Bottled Water (Bottle), Spinach and Cheese Casserole. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtstoename van 0,6 kg per week
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