Gewicht registratie (niet in logboek) voor 02 augustus 2021
|
84,3 kg
Tot nu toe verloren: 11,0 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2124 kcal
|
Vet: 75,24g | Eiwit: 144,65g | Kolhy: 231,44g.
Ontbijt: 100% Liquid Egg Whites, Better Start High Fiber English Muffin, Avocado, Borden Fat Free American Cheese Singles, Organic Simple Plant Peanut Butter Cup Protein Powder, Sugar Free Syrup, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Better Body Foods PB Fit Peanut Butter Powder, Chocolate Chips, Almond Breeze Unsweetened Vanilla Milk, Egg Beaters All Natural 100% Egg Whites, Banana. Diner: Kroger Ground Beef 93%, Enriched Hamburger Buns, Bread & Butter Pickles, Borden Fat Free American Cheese Singles, Wish-Bone Light Thousand Island Salad Dressing, Sweet Onions, Iceberg Lettuce (Includes Crisphead Types). Snacks/Andere: Sunshine Cheez-It Original Snack Crackers, Atkins Snack Caramel Chocolate Nut Roll Bar, Kirkland Signature Greek Yogurt, Great Value Thin Wheat Baked Snack Crackers, Smucker's Sugar Free Red Raspberry Preserves, Blueberries. meer...
|
|
2158 kcal
|
Activiteit:
trim 10' hedge - 2 uren en 46 minuten, Rusten - 13 uren en 14 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 1,9 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
superkaos's Gewicht Geschiedenis
|